No easy street (lolahead) wrote,
No easy street
lolahead

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Guru Brahma

I practiced  yoga outside on the balcony at work today.  It's a somewhat unused area that flanks the card room and overlooks the patio where there is a fountain.  It's in the shade at noontime and the breeze was delightful.  I was so zoned out after I couldn't get my head on straight to even eat my lunch.  My focus of today's practice was surrender.  Surrender to the breath; surrender into each pose; surrender to the flow of breath and the pose and life.

Life teaches us lessons.  It's important to pay attention to them.
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