No easy street (lolahead) wrote,
No easy street
lolahead

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Guru Brahma

I practiced  yoga outside on the balcony at work today.  It's a somewhat unused area that flanks the card room and overlooks the patio where there is a fountain.  It's in the shade at noontime and the breeze was delightful.  I was so zoned out after I couldn't get my head on straight to even eat my lunch.  My focus of today's practice was surrender.  Surrender to the breath; surrender into each pose; surrender to the flow of breath and the pose and life.

Life teaches us lessons.  It's important to pay attention to them.
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She who is centered in the Tao
can go where she wishes, without danger.
She perceives the universal harmony,
even amid great pain,
because she has found peace in her heart.